Ob peb txoj hauv kev los siv nws, sau sai sai!
Cov roj tseem ceeb yog cov tshuaj tsw qab uas tsis muaj zog uas tau muab rho tawm los ntawm cov paj, nplooj, stems, cov hauv paus hniav los yog txiv hmab txiv ntoo ntawm cov nroj tsuag los ntawm chav distillation, extrusion, txias soaking los yog hnyav extraction. Txawm li cas los xij, tsis yog txhua tus yuav siv nws, thiab hnub no kuv yuav qhia qee qhov kev siv, Kuv vam tias nws yuav pab tau koj.
Olfactory absorptive txoj kev
Cov roj tseem ceeb yog cov khoom tsis muaj zog uas tuaj yeem maj mam kis thoob plaws hauv chav tsev ntawm chav tsev kub, thiab yog tias sov so, lawv yuav ua rau huab cua sai dua, nqus cov khoom cog rau hauv lub cev ntawm kev ua pa, uas yog qhov zoo tshaj plaws rau kev mob taub hau, insomnia, kev xav tsis zoo thiab kab mob ua pa. Koj tuaj yeem sib tov cov roj yam tseem ceeb nrog dej hauv ib qho kev faib ua feem thiab txau rau hauv tsev, hauv ncoo, thiab lwm yam.
Massage absorption
Cov roj tseem ceeb yuav tsum tau diluted nrog cov roj hauv paus los yog ntxiv rau hauv qab zib, thiab tuaj yeem nqus tau sai sai rau hauv daim tawv nqaij thiab nkag mus rau hauv lub cev tom qab zaws. Lub sijhawm zoo tshaj plaws los zaws yog thaum koj nyuam qhuav tawm ntawm da dej, thaum koj lub cev ntub me ntsis. Kev zaws sai dua thiab hnyav dua xws li rub thiab patting tuaj yeem txhawb nqa tus ntsuj plig, thaum maj nrawm nrawm thiab nrawm tuaj yeem txo qhov kev ntxhov siab thiab soothe lossis pab koj tsaug zog.
Vapor inhalation
Npaj lub khob loj lossis ceramic tais, sau lub tais nrog dej kub, ntxiv 3-5 tee roj tseem ceeb, npog koj lub taub hau thiab nraub qaum ntawm koj caj dab nrog ib daim phuam loj lossis khaub ncaws, kaw koj lub ntsej muag rau lub tais, kaw koj lub taub hau. ob lub qhov muag, thiab ua pa ntawm koj lub qhov ncauj thiab qhov ntswg ua ke (txog 5-10 feeb).
Handkerchief inhalation
Siv 3-4 tee roj yam tseem ceeb rau daim ntawv so ntswg lossis phuam so tes siv tau rau kev ua haujlwm, rooj sib tham, tsav tsheb, thiab lwm yam, txhawm rau txhim kho kev nkees sai sai thiab txhawb tus ntsuj plig.
Thov ua tus qhia
Txoj kev no tuaj yeem siv rau cov teeb meem epidermal xws li kev txiav, abrasions, thiab lwm yam, thiab lavender tuaj yeem siv ncaj qha rau ntawm daim tawv nqaij. Ntxuav thiab qhuav qhov chaw cuam tshuam thiab siv ncaj qha mus rau thaj chaw muaj kev cuam tshuam, siv paj rwb swab rau cov nti me me (tsis txhob siv cov paj rwb yas), thiab cov roj tseem ceeb uas tsis muaj roj yuav tsum tsis txhob siv ncaj qha rau thaj tsam loj ntawm daim tawv nqaij.
Koj Puas Paub Yuav Siv Cov Roj Tseem Ceeb Li Cas?
Sep 29, 2024
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